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With the information and shopping training available to you as a member of the Buying Club, you can make this colorful and tasty meal in about 45 minutes for a cost of about $8.60 to feed 2 or 3 people. I used:

  • Pasture-Raised Black Angus Beef, fresh Collards, and Raw Honey from our farms.

  • Hydroponic Grape Tomatoes & Yellow Peppers, Fresh Pineapple, Organic Brown Sugar, Bragg Liquid Aminos, and Extra Virgin Olive Oil (EVOO) from local grocery stores.

  • Organic Short Brown Rice & Gomasio, Organic Rice Vinegar,  Organic Lime Juice from online health food sources.

We loved this dinner and it will go on my "favorite meals" list. Not only was it healthy and delicious, it was pretty to look at. It was almost a shame to eat it - but we managed! My husband, Bobby, said, "You can't get steak like this anywhere!" Almost right, honey...you can get it here!

— Sharon Mizell

JOIN THE BUYING CLUB NOW AND GET GREAT DEALS FOR YOUR GROCERY BUDGET!  CLICK HERE TO SIGN UP.

 Serves 2 or 3

Grass-Fed Beef Kabobs

  • 1 lb. Grass-Fed Beef, cut into 1" cubes (stew, sirloin, etc.)

  • 16 Grape Tomatoes, whole

  • 1 Yellow Bell Pepper, cut in 1" squares

  • ¼ Cup of Bragg Liquid Aminos

  • 1 tsp. Organic Garlic powder

  • 1 Tbs. Extra Virgin Olive Oil

Combine Bragg Liquid Aminos, garlic powder and olive oil in a small bowl. Add steak cubes, mix until well coated and let sit for 15 minutes. On 12" skewers, alternate whole grape tomatoes, yellow pepper pieces, and beef cubes. Place on hot grill and baste with left over marinade. Grill about 4 minutes every quarter turn (about 16 minutes total) for medium doneness. DELICIOUS!

Sprouted Brown Rice with Gomasio

  • 2 Cups Water

  • 1 Cup Organic Brown Rice

  • 1 tsp. fresh lime juice or bottle organic lime juice

  • Organic Garlic Gomasio (sesame seeds, sea salt & garlic)

Place rice in water and put on stove. Do not turn on the heat! Mix in lime juice and let sit 20 minutes to "sprout" the rice. Then cook according to directions. Sprinkle with Gomasio just before serving..

Fresh Stir-Fried Collards

  • 1 lb. of Fresh Collards, soaked in water & baking soda (removes bitterness)

  • 2 pips of fresh garlic, chopped

  • ¼ Cup EV Olive Oil

Brown chopped garlic in olive oil, then add collards. Sauté until collards are soft. Serve. If collards are still a bit bitter, sprinkle some organic rice wine vinegar on them. I like vinegar on my collards anyway. Rice vinegar is light and does not have the "bite" of cider or white vinegar.

Grilled Pineapple

  • 1 Fresh Pineapple

  • 2 Tbs. Raw Honey

  • 1 Tbs. Organic Brown Sugar

Slice pineapple lengthwise into eighths. Do not peel. Place pineapple slices on the grill. Mix honey & brown sugar and baste the pineapple. Grill until each side is nicely charred. Serve warm.